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ALBA METHOD

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Elizabeth Ann Townsend

Professional Actor

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​Wednesdays, 7:00-9:00 pm
6-week class 
12-Student Limit
$295
Beginning January 22, 2025
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Due to the overwhelming popularity of the Alba Emoting portion of the Actor's Toolkit class, The Actor Factory now offers a 6-week concentrated study of the popular approach for ages 18+.

 

Alba Emoting is a safe approach to emotional scenes, helping actors portray tough scene with honesty and ease, safe from emotional danger. It empowers actors to identify, create, and manage real emotion using only their body.

 

According to Townsend, in Alba, there are 6 basic emotions: Anger, Joy, Fear, Sadness, and two forms of Love. Each basic emotion has its own Pattern of physical attributes - specific breathing, postural, and muscular tensions that inspire an in-the-moment response. Working with all the aspects of a Pattern in your body, you can enter into any emotion at will, and then Step Out of the emotion, returning to a neutral, healthy state of mind and body.

 

Elizabeth Townsend is a professional actor and educator, having appeared on stages across the country, as well as in feature film and television, featured earlier this summer in the NBC Universal blockbuster TWISTERS. She is a member of Actors Equity Association as well as SAG-AFTRA.

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